Join our
Spanish Superager Village Retreat

3 days of Spanish village life in Torrevelilla, Spain, under 3 hours from Barcelona hosted by brothers Carl and Peter Williams. Slow down, enjoy, recharge and learn  how to take the first steps toward a longer healthier life!
Learn More
This image for Image Layouts addon

Effortless
rhythms of Spanish village life.

Non quam lacus suspendisse faucibus interdum posuere lorem ipsum. Ultricies integer quis auctor elit sed vulputate. Pellentesque eu tincidunt tortor aliquam nulla facilisi cras. Consectetur purus ut faucibus pulvinar elementum integer. Nunc non blandit massa enim nec. Et tortor consequat id porta nibh venenatis.
Learn More
This image for Image Layouts addon

Whispers
of timeless olive landscapes

Non quam lacus suspendisse faucibus interdum posuere lorem ipsum. Ultricies integer quis auctor elit sed vulputate. Pellentesque eu tincidunt tortor aliquam nulla facilisi cras. Consectetur purus ut faucibus pulvinar elementum integer. Nunc non blandit massa enim nec. Et tortor consequat id porta nibh venenatis.
Learn More
Spanish superager village retreat

Wellness
as far as the eye can see

Non quam lacus suspendisse faucibus interdum posuere lorem ipsum. Ultricies integer quis auctor elit sed vulputate. Pellentesque eu tincidunt tortor aliquam nulla facilisi cras. Consectetur purus ut faucibus pulvinar elementum integer. Nunc non blandit massa enim nec. Et tortor consequat id porta nibh venenatis.
Learn More

3 Easy Steps to Book Your place:

Choose the retreat date that work best for your schedule.
Book the room that best suits your comfort and needs.
Secure your spot with a secure deposit payment

Our story

We’re Carl and Peter Williams, brothers and the creators of the Stepbac method and book series. We live in Bajo Aragón, Spain, quite close to Barcelona and Valencia, where we welcome guests on our workshop retreats.  Read more about our lives, our past and how we found this Spanish Superager village...


★★★★★ Stepbac from Overeating review
"I loved this book. Simple, practical, and actionable.
It will work, 100%, if one understands the 4 reasons we all overeat, and then employs the 4 steps in the Stepbac method.
The Williams Brothers have nailed the problem, and provided an easy to follow solution for all us - Stepbac!
Highly recommend."

John E https://www.amazon.com/dp/B07L7XK29R#customerReviews
★★★★★ Stepbac from Smoking review
"This book is absolutely brilliant. It's very easy to read and not too long and the best thing is - it works!!!
I read it over the course of two days and then had my last cigarette in the evening.
I was very surprised in the morning to find I had hardly any craving at all (the morning was always the worst time).
There's no cd to listen to, no complicated techniques, just a simple instruction once you've read the book."
Marymouse https://www.amazon.co.uk/product-reviews/B01JMOS9WU/

★★★★★ Stepbac from Overeating review on Amazon.es.

Facil de leer y aplicar.
Es un libro con ideas y opiniones que nos hacen reflexionar de lo que comemos y lo que podemos dejar de comer sin que nuestra vida cambio mucho pero nos podemos sentir mejor.
Esta en ingles pero muy sencillo

Migeul MW - https://www.amazon.es/product-reviews/1791393403/

Miguel
★★★★★ Stepbac from Smoking review
"Just finished reading the book and smoked my last cigarette. It's great book and I believe it will help me quit.
It's very practical book and backed up with science."
Mohamed Hamed. https://www.amazon.com/dp/B01JMOS9WU#customerReviews
★★★★★ Stepbac from Smoking review
"It works! After 30 years and countless attempts to quit smoking this tiny book did the trick.
Can hardly believe it. First time ever I am over 4 weeks not smoking at all. Amazing feeling.. Thanks so much!!"
Stefan L www.amazon.com/dp/B01JMOS9WU#customerReviews