Learn how to make a habit of eating less to control your weight at a natural level
The second book in the Stepbac® Self Help Series is called “Stepbac® from Overeating.”
“Stepbac® from Overeating“ will help you take back control of your weight by teaching you a simple way to change your daily overeating habits and take a “Stepbac“ to your natural and healthy weight.
“Stepbac® from Overeating“ explains four main things that make you want to eat too much and teaches you one thing, the Stepbac® action, to help you reduce daily overeating.
How to buy paperback or ebook edition
The paperback and ebook editions of “Stepbac® from Overeating“ are available to buy at non-profit price on Amazon
⬤ Paperback and ebook edition Amazon.com
⬤ Paperback and ebook edition Amazon.co.uk
Stepbac® is supported only by donations and we don't make a profit on the paperback edition, so kindly consider making a small donation after you have read this book if you feel it helped you. Thank you.
Individual results may vary and Stepbac is cognitive behavioural method that requires some willpower from reader.