A study in 2019 by Team from the Queen Mary University of London reports that on average chocolate bars produced by Cadbury, Nestle and some UK supermarkets, were 44% sugar by weight in 1992 - and are now in 2019, 54% sugar.
This study has been reported in the Daily Mail and other news media in the UK.
In the book "Stepbac from Overeating" you can learn how added sugar in food and candy makes people eat more.
The book explains, in an easy way with diagrams, how all food companies - not just chocolate bar makers - deliberately add sugar to almost all the food we eat on a daily basis.
They add sugar because sugar hijacks our natural hunger processand makes us feel "fake hungry"
This means that sugar makes us eat and snack when we are not hungry. Sugar makes us eat even if our body does not need food for energy.
"Stepbac from Overeating" also explains how you can cut sugar from your diet and how you can stop overeating by learning how to take a Stepbac® from sugar and overeating.
The Stepbac method is not hard to learn or use.
The Stepbac method is not a diet, exercise or food program.
The Stepbac method is way to understand a body´s food needs and to take back control of your body and eating habits.
When you have read the book and learned how simple it is to Stepbac® from sugar and overeating, then you will might be able to live a healthier and happier life and be back in control of your body health and eating habits.
If you use the Stepbac method the food industry will no longer be able to fool you into eating too much and putting your health at risk.
Order "Stepbac from Overeating" book on Amazon. It's free in 2020. You can read a free sample on Amazon too
“Stepbac® from Overeating“ will help you take back control of your weight by teaching you a simple way to change your daily overeating habits and take a “Stepbac®“ to your natural and healthy weight.
“Stepbac® from Overeating“ explains four main things that make you want to eat too much and teaches you one thing, the Stepbac® action, to help you stop overeating.
How to buy paperback or download free ebook edition
Download and share FREE ebook editions of “Stepbac® from Overeating“ for Ereaders and Kindle and ereader and Kindle apps, on our free ebook download page.
The paperback edition of “Stepbac® from Overeating“ is available to buy at non-profit price on Amazon
- Paperback edition Amazon.com
- Paperback edition Amazon.co.uk
Stepbac® is supported only by donations and we don't make a profit on the paperback edition, so kindly consider making a small donation after you have read this book if you feel it helped you. Thank you.
Individual results may vary. Stepbac is cognitive behavioural method that requires some willpower from reader.
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